Dismantling the Model Minority Myth (5m - 2hrs)

Balancing Self-Criticism (5m - 2hrs)

Creating Your Own Self-Care Routine (5m - 3hrs)

How to heal from intergenerational trauma (5m - 2 hrs)

How to identify and understand emotions (5m - 3hrs)

Developing a positive sense of self (5m - 2hrs)

How to better communicate with your family (5m - 1.5hrs)